Chattanooga Nature-Based Therapy

A non-traditional approach to healing.
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Offers Telehealth
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Accepting New
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About

Finding healing in nature's embrace.

Hey there! Way to go- you’re here! Choosing change is the harder path and I honor you as you embark on this journey. Healing is hard and uncomfortable. Knowing where to start always seems so complicated and inaccessible. Sitting in an office with a stranger can feel scary and awkward. I am all too familiar with these things because I've been in your shoes. Even as a professional in this world, I have struggled with finding a good fit for my own process of growing and changing. I'm making it my mission to streamline this process for you and provide you with the best, non-traditional approach to therapy in eastern Tennessee. As a nature-based therapist in Chattanooga, we will embark on your path of wellness by merging talk and body-based therapies with the healing powers of being in the great outdoors. I would be honored to talk to you about your journey in more details during our free consultation call. I am so excited to hear from you soon! Ride the wave, Jenna ------------------------------------------------------------------------------------------------ What I Can Offer You: I'm a Licensed Clinical Social Worker and have been a practicing therapist for nearly 10 years. I specialize in working alongside people struggling with grief, anxiety, depression, complex trauma, relationship issues, and adjusting to life when it is life-ing. My clinical training includes Bowen Family Systems, Ecotherapy, Trauma Focused Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness-Based Interventions. I love working with individuals, couples and families and offer 60 minutes, 90 minutes and 120 minutes appointments based on your identified needs. ------------------------------------------------------------------------------------------------ Client Testimonials: "I have struggled most of my life to find therapy beneficial, but Jenna at Waves Wellness has been only one of two therapists that truly helped." -A human navigating anxiety. "To go outside and be in the middle of nature and discuss some of the most difficult things in life, somehow makes it a little easier to navigate." -A human navigating trauma and anxiety through Ecotherapy. "I have been seeing Jenna as my grief counselor for several different kinds of grief but mainly for the loss of my significant other. It did not take long to develop a trust and easy rapport with her. She is very resourceful and patient in finding what types of therapies and skills will work for me and that I will utilize. I am extremely pleased and fortunate having her as my grief counselor during this most difficult time in my life." -A human navigating grief/loss. "Anyone who has the opportunity to navigate life with her help is a very lucky human! I have had the benefit of working with Jenna while processing grief, trauma, anxiety, depression, suicidal ideations, and my whole world being flipped upside down. Without her knowledge, compassion, and guidance, I'm afraid to know where I would be." -A human navigating life transitions and trauma. ------------------------------------------------------------------------------------------------ Check me out on Psychology Today for more: https://www.psychologytoday.com/us/therapists/jenna-parker-chattanooga-tn/1408149
Jenna Parker, LCSW
Owner/Therapist

Services

Some of the things we can tackle together:

  • Anxiety
  • Depression
  • Grief
  • Relationship Issues
  • Life Transitions
  • Suicidal Ideation
  • Complex Trauma
  • Chronic Illness

Approaches

  • Family Systems
  • Ecotherapy
  • Trauma Focused Cognitive Behavior Therapy (TFCBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Emotional Freedom Technique (EFT)

Fees

  • Range: $150 - $250

Location

A street map for office location at Chattanooga, TN 37404-5447

Waves Wellness & Counseling Services

Chattanooga, TN 37404-5447

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